The Foot Practice - Understanding Intoeing Gait Causes

Nov 13, 2023


Welcome to The Foot Practice, a leading provider of healthcare services in the field of podiatry. Our team of expert podiatrists specializes in foot care to ensure optimal health and well-being. In this article, we will explore the causes of intoeing gait and how our services can help you overcome this condition.

Understanding Intoeing Gait

An intoeing gait, often referred to as pigeon-toed, is a condition where the feet turn inward instead of pointing straight ahead when walking or running. While this condition is relatively common, especially among children, it is essential to address its underlying causes to prevent any potential complications or discomfort.

Common Causes

Intoeing gait can result from various factors, including:

  • Internal tibial torsion: This occurs when the lower leg bone (tibia) twists inward.
  • Femoral anteversion: In this condition, the thigh bone (femur) rotates inward, causing the feet to turn inward as well.
  • Muscular imbalances: Weak or tight muscles in the legs and hips can contribute to intoeing gait.
  • Metatarsus adductus: A foot deformity where the front part of the foot tilts inward.

Assessment and Treatment

At The Foot Practice, our experienced podiatrists conduct a thorough examination to determine the underlying causes of intoeing gait. This assessment may involve analyzing the patient's walking pattern, conducting X-rays, and assessing muscle strength and flexibility.

Based on the assessment results, our podiatrists develop personalized treatment plans to address the specific needs of each patient. Treatment options may include:

  1. Stretching and strengthening exercises: Targeted exercises help improve muscle balance and flexibility, gradually correcting the intoeing gait.
  2. Orthotics: Custom-made shoe inserts or orthotic devices might be recommended to provide additional support and correct alignment.
  3. Splints or braces: In some cases, specially designed splints or braces may be used to encourage proper alignment and foot positioning during growth.
  4. Surgical intervention: In rare instances where conservative measures are ineffective, surgical intervention may be considered to modify bone alignment.

Prevention and Home Care

In addition to professional treatment, there are steps you can take at home to help alleviate intoeing gait:

  • Encourage regular physical activity to promote overall muscle strength and coordination.
  • Ensure your child wears properly fitting shoes that provide adequate support and encourage proper foot alignment.
  • Practice gentle stretching exercises to promote flexibility in the lower limbs.


At The Foot Practice, we understand the impact that intoeing gait can have on your daily life. Through our comprehensive assessment and tailored treatment plans, we aim to improve your quality of life by addressing the underlying causes of this condition. Don't let intoeing gait hinder your mobility and comfort - contact The Foot Practice today for expert diagnosis and personalized care.

intoeing gait causes